Stress

Stress is simply a response which you create in the interpretation of an event.

Two people might find that a given event results in quite different ways. For example, a speech in front of a large gathering might strike fear into the heart of an inexperienced speaker while a strong orator views it as a wonderful opportunity to share his thoughts.

Understanding that the perceived negative effects of an event or task may be mentally manipulated and conditioned towards the positive, will allow you to be a peak performer in all instances.

Live Fully Now

Too many human beings postpone living.

We say that we will live our best lives when we have more time or when we finish the pressing projects that are consuming us.

We tell those around us that we will be more loving and passionate when things slow down.

We promise ourselves that we will get into world-class physical condition and eat healthier food when we have a little bit more time.

Yet, deep within us, each one of us knows that there will never be a better time to live our biggest life than now.

And if not today, then when?

Flower, Thunder and You

• Be soft as a flower when it comes to kindness but 

tough as thunder when it comes to principle.

• Be courteous and polite at all times but 

never be pushed around

• Ensure that you are always treated with respect